Mud Therapy for Digestive Problems

Earth is one of five elements of mother nature, which comprises our body.

When all the elements of nature are in equilibrium, the body and mind are hale and hearty and the body becomes disease free. Out of the five elements, mud represents the earth element. Mud therapy can be very enormously handy in recovering from many diseases including constipation. Mahatma Gandhi also used to practice Mud Therapy to get relief from Constipation.

Mud therapy is widely used due to its numerous health benefits. The nature cure therapists make use of mud therapy to relieve many diseases in the body including wounds, boils, bruises and several other diseases. Usually mud therapy is used in conjunction with other therapies like hydrotherapy. Mud therapy uses clay and it is applied on various body parts. Mud therapy flushes out or reduces the toxic elements since mud pack absorbs toxins from the body. Mud pack exposes the skin pores, improves the blood flow to the skin, and relieves the congestion and and lowers the body heat. Mud therapy had been found to be quite useful in constipation.

Mud Therapy Features

1. Since mud maintains dampness for a long time, it cools the body part when applied and kept for the term of the treatment.
2. In situation with constipation, mud therapy soothes the stomach and removes intestinal heat and relieves constipation.
3. Mud is affordable and readily available. You can also buy it online.

How to do Mud Therapy

Mud therapy is a quite simple treatment and really effective. The clay utilized for this should be pure and taken from 3 to 4 ft. depth from the surface of the ground. Usually the mud near the ponds which is black in color is suitable. It should not be contaminated with stone pieces or chemical manures etc. in the mud. It would good if before making use of, mud is dried, powdered and sieved to take out small stones, grass particles and other wastes.

Mix the mud with water and knead it adding water in proper quantity so that the mud is neither too tight nor containing too much of water. Apply the mud on patient's entire abdomen region. The time of the mud pack application should be around 50 to 60 minutes and repeated for three days. About an hour later take bath with preferably cold water and if it is too cold you can use warm water. Drape a blanket after you take bath.

How it Works

Applying mud on the abdomen soaks the heat and activates the bowel. It is effective in decreasing intestinal heat and stimulates bowel movement hence helping in elimination of stool. When applied to abdomen it helps cure all forms of indigestion and other stomach problems.

Various other Benefits of Mud Therapy

1. Stomach pain, arthritis patients also benefits from mud therapy.
2. Application of the pack around the eyes is useful in cases of conjunctivitis, hemorrhages in the eyeball, itching, allergy, errors of refraction like short sight and long sight and particularly beneficial in glaucoma where it helps to reduce eyeball stress.
3. Mud pack put on head has been found to be helpful in congestive headache and provides quick relief from the head ache.
4. Many skin diseases are also cured and the skin gets a luster.

Learn more about Constipation Cure an d the various remedies available at Constipation Cure Center